Core 20 Challenge

4 Weeks. 10 Minutes a Day. Zero Excuses.

June 8 to July 5

If you've been wanting to strengthen your core, improve your posture, and finally build the kind of consistency that sticks, even in the middle of summer chaos, this challenge was built for you.

The June Core 20 Challenge is a focused, 4-week training experience designed to help you build real core strength and lasting consistency in just 10 minutes a day.

No fluff. No overcomplicating it. Just smart, strategic training that actually works with your life.

What You Get

• 20 total workouts — 10 minutes each

• Core-focused training designed for home or gym

• 5 workouts per week, Monday through Friday

• Habit tracker inside the app ("Completed Challenge Workout")

• Each completed workout = 1 point toward the prize drawing

The Prize

Anyone who completes the full challenge is entered to win:

🏆 New members → 1 full year FREE in the BodyAmp App

🏆 Current paid members → A gift certificate or account credit toward 2026

You're Not Doing This Alone

You'll also be added to:

• The private Challenge Group

• Challenge Chat for accountability and encouragement

• Dedicated Challenge Workout section inside the app

This Challenge Is Perfect If You:

• Want a stronger, more defined core

• Need structure without overwhelm

• Struggle with consistency when summer throws off your routine

• Don't have time for long workouts

• Want to rebuild momentum before summer slips away

Start Strong. Stay Consistent. Build Your Core.