Body AMp Sculpt™

Self-guided strength + hypertrophy training

This is the foundation of Body AMplified.

Sculpt is perfect for you if you want:
✓ A proven strength training plan
✓ Structure without full coaching
✓ Home or gym options
✓ Simplicity and flexibility
✓ A way to build muscle and boost metabolism

What’s included:
• Monthly strength + hypertrophy programs
• Home + gym options inside the Body AMp App
• Video demos + form cues
• Designed for women 35+
• Progression-focused + hormone-aware

Best for: independent, motivated women who want clear structure without 1:1 coaching