Fully coached, elevated experience
Everything in Level 1, plus:
Full 6-week strength training program
Exercise demonstrations
Progressive overload how-to guide
2 private coaching calls (kickoff/strategy + midpoint)
Macro adjustments as needed
More individualized coaching & support
Fully coached, elevated experience
Everything in Level 1, plus:
Full 6-week strength training program
Exercise demonstrations
Progressive overload how-to guide
2 private coaching calls (kickoff/strategy + midpoint)
Macro adjustments as needed
More individualized coaching & support